Good Morning. How is everyone today? It's a nice sunny morning. Our Fit Club walking challenge starts today at work so I'm going to be doing lots of steps between today and Dec. 4 when it ends.

We had a nice relaxing day yesterday. Went to a local nursery and picked up lots of mums. Then I got to spend some time in my sewing room. That always helps me if I've got to relieve stress or deal with troubling thoughts and it worked it's magic yesterday. That and dh's delicious chicken marsala for dinner. Thank you sweetie.

And now we are here at Monday. I am hoping for a quiet day at work. It's our annual Golf Outing today so there will be a lot of people not in the office so that makes for less phone calls and e-mails.

Have a good day everyone. And don't forget to Smile.