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Quaker’s Chicken Barley Chili

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    Quaker’s Chicken Barley Chili

    Quaker’s Chicken Barley Chili
    (1) 14.5 oz can of diced stewed tomatoes, undrained
    (1) 16 oz can/jar of tomato sauce or salsa
    (1) 14.5 oz can of fat free chicken broth
    1 cup Quick barley
    1 tbsp chili powder
    1 tsp cumin or paprika
    Combine these 7 ingredients in a 6-quart saucepan over high heat and bring to a boil, then cover, reduce heat and simmer for 20 minutes, stirring occasionally.
    While those ingredients are simmering, cook:
    3 cups (1.5 pounds) of chicken breast. Cut up chicken into small cubes/pieces.
    After the 20 minutes are up, add to the pot:
    (1) 15 oz can black beans, drained
    (1) 15 oz can white whole kernel corn, undrained
    + the chicken you just cooked

    Increase heat until it comes to a boil, then reduce and simmer for another 5 minutes, or until barley is tender.
    Serve topped with light sour cream and/or cheddar cheese if desired.
    Makes 11 (1 cup) servings.

    I cook the chicken in chicken broth with onion and then add the first seven ingredients and follow instructions.

    Re: Quaker’s Chicken Barley Chili

    Yum! That sounds so good. I saved it to my hard drive and will be fixing it soon!! Thanks..
    Shirley :icon_bigsmile: