As I do every New Year's Day (I'm sure many of you can relate) I think about lifestyle changes that would improve my health overall...you know, eat a healthier diet, drink more water, exercise, get enough sleep. I really need to work on all of that and take better care of myself.
This year I'm going to try to incorporate more whole grains, nuts, seeds, beans and consume less meat and dairy. I love to try new recipes. I love vegetables and will try just about anything. And it's not just for me; hubs is a diabetic and will benefit as well.
Do you have any favorite recipes, cookbooks or website/blogs that you follow that lean more towards plant-based recipes?
Here's an interesting article from the New York Times about looking back on the positive changes we made in 2020 due to the pandemic and building on some of them (hope you can open it):
https://www.nytimes.com/2021/01/01/w...gtype=Homepage
This year I'm going to try to incorporate more whole grains, nuts, seeds, beans and consume less meat and dairy. I love to try new recipes. I love vegetables and will try just about anything. And it's not just for me; hubs is a diabetic and will benefit as well.
Do you have any favorite recipes, cookbooks or website/blogs that you follow that lean more towards plant-based recipes?
Here's an interesting article from the New York Times about looking back on the positive changes we made in 2020 due to the pandemic and building on some of them (hope you can open it):
https://www.nytimes.com/2021/01/01/w...gtype=Homepage
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