I was just browsing my MSN home page & came across this article: "I'm A Nurse...And These Are the 8 Things I Won't Do Even After the Lockdown Ends." (She lives in Jefferson Co., Colorado)
1 - I won't go out in public without a mask.
2 - I won't run non-essential errands.
3 - I won't share drinks with my kids.
4 - I will never look at a doorknob the same way.
5 - I won't leave home without disinfectant wipes & hand sanitizer.
6 - I won't skimp on sleep.
7 - I won't give up our bedtime routine.
8 - I will never take my community for granted again.
What are your thoughts on her article? I know I've been more vigilant about getting to bed on time so I have adequate rest. I've been avoiding most sweets. I read one time that as little as 1 tsp. of sugar can depress the immune system for up to 4 hrs. As a retired nurse I look at door knobs & any items that other people may have touched as possible ways to spread not only C-19, but a cold, flu, whatever. I've seen so many people in public restrooms who don't wash their hands after going to the bathroom. People blow their nose & don't wash their hands afterwards. How many dirty hands have touched the fruit or produce or other items at the grocery store? As much as possible, I wash everything with soap & water when I get it home. I'm not germophobic, but just using common sense. Those of us with medical training understand how quickly & easily germs can be spread.
1 - I won't go out in public without a mask.
2 - I won't run non-essential errands.
3 - I won't share drinks with my kids.
4 - I will never look at a doorknob the same way.
5 - I won't leave home without disinfectant wipes & hand sanitizer.
6 - I won't skimp on sleep.
7 - I won't give up our bedtime routine.
8 - I will never take my community for granted again.
What are your thoughts on her article? I know I've been more vigilant about getting to bed on time so I have adequate rest. I've been avoiding most sweets. I read one time that as little as 1 tsp. of sugar can depress the immune system for up to 4 hrs. As a retired nurse I look at door knobs & any items that other people may have touched as possible ways to spread not only C-19, but a cold, flu, whatever. I've seen so many people in public restrooms who don't wash their hands after going to the bathroom. People blow their nose & don't wash their hands afterwards. How many dirty hands have touched the fruit or produce or other items at the grocery store? As much as possible, I wash everything with soap & water when I get it home. I'm not germophobic, but just using common sense. Those of us with medical training understand how quickly & easily germs can be spread.
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