Just heard on the news, fox 26 in houston, about trying gluten free diet for 30 days to see if that reduces inflammation. Also I started eating about a 10 chunks of fresh pineapple everynight and I am not as stiff in the mornings. It seems like I can sleep better and not waking up 3-4 times a night hurting. Today I'm going to start eating some in the mornings also to see if that maybe holds off the stiffness and pain for awhile. Wow, would'nt it be great if we could just eat pineapple instead of pain med's?
Everyone take care.