I gotta MOVE all the time. If I don't I'm too stiff and sore to wanna move. So I wake up with the soreness.. go do a TyChi workout. Then I can get into my sewing area. Just can't sit for very long, so I jump up and down alot -- on purpose.

No wonder I'm worn out by the early afternoon and fall asleep in my recliner!! Ain't ol' age Wonderful? NOT!